Membership Options & Pricing
Do you want to help improve your child’s strength, speed, power & movement quality to help them stay injury-free and excel in their sport? Do you want your child to develop healthy habits that stay with them for life? Would you like to help your child navigate their way through the difficulties associated with the growth spurt? If you answered “yes!” to any of these questions then athletic development coaching with Rocket Performance is designed for your child! At Rocket Performance, we will work with your child to develop their strength, speed, power, movement quality, mobility, stability acceleration, deceleration & more through a holistic training programme designed for ongoing athletic development before, during and after their growth spurt. Have a look at our membership options below and get your child started on their athletic development journey now!
What does my Membership Include?
1-2-1 Athletic Development Sessions
Coaching sessions with Dan will take place in-person at the Rocket Performance Athletic Development Centre or online with Dan virtually guiding your child step-by-step through their programme. Dan is highly experienced in designing & delivering holistic long term athletic development programmes to children of all ages focussed on fundamental movement skills, mobility, strength, power, speed, agility, acceleration & deceleration.
Growth & Maturation Monitoring
We will help your child navigate their way through the growth spurt (known as PHV, or Peak Height Velocity), whenever it may occur. Through an ongoing monitoring process of regular anthropometric measurements, we can accurately measure your child’s maturation status, helping to minimise injury risk & maximise performance in sport through informed session adaptation.
Athletic Development Assessment & Feedback
Throughout your time working with us you will receive ongoing assessment of strength, capacity, movement quality & more. Both objective & subjective feedback will be provided so that we, you and your child are accurately & regularly informed as to how your child is progressing through their athletic development journey with us.
Wellness Monitoring
As part of your membership with us your child will have access to our online wellness platform. Monitoring of your child’s sleep, mood, soreness, hydration & nutrition allows us to tailor our provision to improve your child’s health & wellbeing but will also improve their recovery from and performance in sport
Membership Options
FREE 20-minute
1-2-1 Online Consultation
Book your free online consultation with Dan to help determine which membership option and athletic development programme is best suited to help your child reach their athletic potential. We will also work together to decide whether the chosen programme will be delivered in-person or guided virtually step-by-step with Dan depending on your child’s needs!
Price: FREE
Monthly Online Athletic Development Programme
This membership option entitles you to receive a monthly ‘Build Your Engine’, ‘Prepare for Launch’ or ‘Lift Off’ athletic development programme. This flexible membership option allows your child to complete their sessions in their own time and space. You will receive a holistic athletic development programme tailored to your child’s needs with detailed explanations & videos for each exercise and activity.
Price: £50/month
6 x 1-2-1 Athletic Development Sessions
This membership option entitles you to 6 x 50 minute 1-2-1 athletic development coaching sessions delivered in-person or virtually by Dan. This membership option also entitles you to ongoing athletic development assessment, feedback & unlimited access to advice regarding nutrition, hydration, sleep and more.
12 x 1-2-1 Athletic Development Sessions
This membership option entitles you to 12 x 50 minute 1-2-1 athletic development coaching sessions delivered in-person or virtually by Dan. This membership option also entitles you to ongoing athletic development assessment, feedback & unlimited access to advice regarding nutrition, hydration, sleep and more.
18 x 1-2-1 Athletic Development Sessions
This membership option entitles you to 18 x 50 minute 1-2-1 athletic development coaching sessions delivered in-person or virtually by Dan. This membership option also entitles you to growth & maturation monitoring, ongoing athletic development assessment & feedback & unlimited access to advice regarding nutrition, hydration, sleep and more
24 x 1-2-1 Athletic Development Sessions
This membership option entitles you to 24 x 50 minute 1-2-1 athletic development coaching sessions delivered in-person or virtually by Dan. This membership option also entitles you to growth & maturation monitoring, ongoing athletic development assessment & feedback & unlimited access to advice regarding nutrition, hydration, sleep and more.
30 x 1-2-1 Athletic Development Sessions
This membership option entitles you to 30 x 50 minute 1-2-1 athletic development coaching sessions delivered in-person or virtually by Dan. This membership option also entitles you to growth & maturation monitoring, ongoing athletic development assessment & feedback & unlimited access to advice regarding nutrition, hydration, sleep and more.
Build Your Engine
Our foundational ‘Build Your Engine’ programme is for those athletes with little to no experience of athletic development training and the gym environment. This programme will help your child develop the fundamental movement skills needed to excel in their sport and in the gym environment, helping them become comfortable and confident as they progress through the Rocket Performance athletic development roadmap.
Prepare For Launch
Our development ‘Prepare For Launch’ programme is for those athletes with some experience of athletic development training who want accelerate their progress through improved technique, strength, speed, power and more. This programme will give your child the confidence and motivation needed to get closer to reaching their athletic potential, taking their sports performance to the next level.
Lift Off
Our performance ‘Lift Off’ programme is for those athletes who are comfortable & experienced with athletic development training & in the gym environment and will allow them to reach their true athletic potential. This programme will truly challenge and develop your child’s athletic capabilities, helping develop further confidence and satisfaction as their athletic development helps them to dominate in their sports performance.
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Where are we in Wolverhampton?
If you are based in the Wolverhampton or wider West Midlands area and want to start your child’s athletic development journey in-person, check out the map to see where you can find us! Alternatively, if you are further afield or would simply prefer to start the journey online, get in touch now to book your free online consultation and get your child started on the journey towards their true athletic potential!